Massage

I think everyone with a bad back and tense shoulders should get a professional massage every so often. I typically go for a massage twice a year or so. Once in the fall when the stress of school has hit me and once at the beginning of vacation to help me really get in the relaxation mode. I like LaBelle the best out of the typical places on the peninsula. They don't use oil and give you a nice smelly neck thing when you come in. I enjoyed my massage today and that my shoulders are much more relaxed.